Diabetes is a metabolic condition that is a direct result of the processes of consumption and energy generation in our body. This is how our body normally functions: When we consume food or any nutrients, our body breaks them down into glucose which is then absorbed into the blood. This is the main source of fuel for our body. After digestion, this glucose then passes into the bloodstream, where it is used by the cells in our body to generate growth and energy.
Sugar, the Real Culprit: It's something you can't miss out while you are having your morning you're your favourite dessert, and gradually followed by the common tradition of eating something sweet before the start of any new work. Sugar is a source of energy in the diet. It is a form of carbohydrate and, just as other carbohydrate-rich foods such as bread, potatoes, rice and pasta generate energy when they are oxidized, so too does sugar.