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The Obesity Library
Read up on everything about Obesity and up your knowledge base.
You may often have heard people using the term 'Obesity'. While some of them might be in the know of what this condition actually is, most of the times, the word is used quite loosely.
So, while speaking of 'Obesity' what we're actually talking about is your body weight exceeding that which is normally considered healthy. To be more precise, in numerical terms, you can only be called obese if you weight more than 20 percent more than your ideal body weight.
Obesity and Your Body
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Health Essentials
Read up on expert articles to find out how you can stay in-shape and completely fit
Alkaline Foods to Prevent Obesity : We're all born alkaline until we spoil that ph balance with poor diet and dehydration. As you become more acidic, you make it harder for your natural immune system to work, as it has to fight to neutralize this acidity before it can even think about guarding you and fighting off illness.
